Sessions & eBooks

Frequently Asked Questions

What Is Coaching?


Coaching is a transformational process that helps individuals gain clarity, develop new perspectives, and take meaningful action toward their goals. It is a collaborative partnership between the coach and client, designed to unlock potential, overcome challenges, and create lasting personal and professional growth.

Is Coaching a Type of Therapy?


Unlike therapy, which focuses on healing past wounds, coaching is future-focused—helping individuals move forward with confidence, purpose, and direction.

Who Hires a Life Coach?


Coaching is for anyone looking to improve their life, career, or relationships. People from all walks of life—professionals, entrepreneurs, parents, and individuals seeking personal growth—hire coaches to gain clarity, develop new skills, and reach their full potential.

How Does One Become Life Coach?


Becoming a coach involves developing expertise in a specific area, learning coaching techniques, and gaining experience in guiding others toward success. While there is no single required path, most successful coaches follow these steps:

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